He contracted Bergers disease. In 1983, he continued to train and ended growing to 250lbs on his very small frame. June 12, 2001, Died Place. At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. It was Ayn who inspired Mike to think outside of the box when it came to training, and living life to his own accord. Bodybuilding began to separate from physical fitness in the 1950s. The point is, though, Ray did have his own take on training but was less publically vocal. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. One year later, he achieved same in the AAU Mr. America show. He did this at the University of Maryland however in 1977 Mike dropped out, realizing the subject wasnt for him. And it's not always the biggest guys or only the top-ranking pros who struggle, but their drug use is consistent enough to draw some conclusions. He was always in the shadow of his more famous brother, bodybuilding legend Mike Mentzer, despite the fact that Ray was an excellent champion in his own right with a competitive physique that did help him capture various titles. 2023 Greatest Physiques. Not 48 hours later, Ray was found dead in his apartment losing his battle against Bergers Disease. * June 10, 1983: New York theatrical producer Roy Radins decomposed body is found near Hungry Valley Road in northeast Los Angeles County nearly a month after he was last seen getting into a limousine with Karen Greenberger on May 13. Kaiserman said he thought the jurys decision showed that they believed Greenberger had not intended to murder Radin, but rather to kidnap him to find out who was behind a large theft of cocaine from Greenbergers residence. 1980 IFBB Mr. Olympia 5th. Instead of focusing only on proteins, he ate a well-balanced diet that consisted of several food groups such as; grains, vegetables, fruits, meat, and good fat sources. He changed my life and my entire training routine. Digesting that loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Ray Noticing the appreciative stares from envious strangers, and knowing that every time you hit the gym, youre pushing the boundaries of what you once thought was impossible - makes it all worthwhile. Mike would often keep his training week down to 3 working days with 4 for rest. Later that day, Arnold Schwarzenegger, who was believed to be retired, announced his intentions to compete at the event. After a stint at the New York Times, Dunn returned to Los Angeles in 1998 as a reporter and then editor in The Times Business section. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' Radins decomposed body was found a month after his disappearance. But Mike wouldnt listen. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). He would talk with me at length, and I remember those conversations with fondness, which causes me to think fondly of John Little. Mike believed that bodybuilders do not need the levels of protein they were sold by magazines. Anyway in that May 2001 conversation Mike acted like the previous five years had never happened and that we were continuing as if we had spoken a week earlier. This is where things started going downhill. When I came to California in 1992 the guy I most wanted to meet was Mike Mentzer. The two moved in together in an apartment, which saw them grow closer over the following months. WebRay Mentzer M. Sam Mannan A failure of a Liquefied Natural Gas (LNG) tanker can occur due to collision or loading/unloading operation resulting in spillage of LNG on water. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. Outperform yourself, make gains, and enjoy the process. In her testimony, Greenberger said Evans had nothing to do with Radins death. Check out our top rated fat burners to find out what actually works. Mike Mentzer I need to know the steroid cycle. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. Or is it the heavy use of these drugs combined with the rigors of bulking and cutting for multiple contests that eventually leads to health issues? The weightsmoved in a perfectly controlled and slow manner. The day before, both he and brother Ray were working on a fitness DVD titled HIT. And would these competitors have lived much longer without using them? His net worth has been growing significantly in 2021-2022. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Ray, his brother, who is also suffering from illnesses, found him. To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Ray suffered from kidney failure caused by Berger's Disease. Both brothers lived in Redondo Beach, and they shared an apartment together. This didnt sit right with Mike, and he wasnt afraid to talk about it in a disdainful manner in his seminars which may have led to his unofficial blacklisting from the IFBB. The two brothers dying within 48 hours of each other shocked the bodybuilding world. The long term results of the era are what we've been seeing over the past couple decades: consequences that are catching up with more and more bodybuilders as reports of health issues from mild to fatal have appeared. Your email address will not be published. Originally, Mike's body was sent to a funeral home in nearby Torrance. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. Ray Mentzer Biography, Age, Height, Wife, Net Worth, Family Couldnt do Tom Bradys huh?!! Mike battled his demons for 5 years and was admitted to hospital on several occasions. He also did stutter reps and slow negatives. We may be able to send a man to the moon, he said later, but when it comes to recognizing the rightful winner of the 1980 Olympiad, mankind is surely arrested in its development., Do Not Sell or Share My Personal Information, Desperate mountain residents trapped by snow beg for help; We are coming, sheriff says, Look up: The 32 most spectacular ceilings in Los Angeles, Winter storms ease drought conditions in California, report shows, 19 cafes that make L.A. a world-class coffee destination, Newsom, IRS give Californians until October to file tax returns, This fabled orchid breeder loves to chat just not about Trader Joes orchids, Best coffee city in the world? The folding of Workout in 1985 was just the first prong of a triple emotional whammy that was delivered to Mike. However, during much of Mike's career bodybuilders overtrained badly - some working out twice a day, six days a week - so his ideas did contribute to restoring a certain balance in the volume of training done by serious bodybuilders. With 900-lbs squatted for 2 reps, Ray was one of the, if not the strongest bodybuilder during his prime. Greenberger, 43, and Robert Lowe, 44, were convicted of second-degree murder and kidnaping, requiring an automatic life sentence without possibility of parole. Mike Mentzer won the Mr. Universe title in 1978 and the heavyweight division of the Mr. Olympia contest in 1979. Then his brother died two DAYS later at age 47. Ray retired from active competition in 1982 and started training other champions. Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. Mike Mentzers life was certainly not one without tragedy. Then, in a shocking development, Ray Mentzer was found dead this morning, June 12. It just didn't feel like a normal contest; no one was being their usual self. In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. This would make him go beyond the point of muscle failure. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. 1977 IFBB Mr. Universe 2nd (HW) In fact, Rays workouts would last no longer than 45 minutes. Is it for money? I remember reading the magazines at the time. Kaiserman said he will file an appeal after Lowes sentencing Aug. 16, basing the appeal in part on Rappes decision to allow prosecutors to use secretly taped conversations among several defendants as evidence. These guys aren't trying to earn a paycheck with their muscle, nor are they trying to win any contests. These manmade and naturally occurring compounds can make you less of a man. A typical excerpt from Mike's diary during that period reads as follows. Great article, but the accomplished must be revisited. Ray Mentzer didnt share the same opinion. Ray is one of the strongest bodybuilders I have ever seen in my life and Mike is equally as strong.. The information presented on this website is intended to be used for educational purposes only. Id answer them back. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. Atty. He was obsessed with the thought of making movies. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. So more accurate reporting would be to identify them as "former bodybuilders. His forte was his strength literally. Ray and Mike Mentzer were probably the most legendary bodybuilding brothers of all time. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. All rights reserved. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. At the time of his passing, it was reported that he died after choking on food, but his autopsy report pointed elsewhere. Ray was 9 years old and Mike was 11 years old. We recommend you to check the complete list of You can help Wikipedia by expanding it. To care for him, Mikemoved in with Ray, and the two grew closer over the following years. Mike Mentzer went back to what he knew with a vengeance. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of. Mike did not get his ideas from Jones. But you watch. At a bodyweight of a then unthinkable 250 plus pounds, he added even more muscle within a month. One of the core principles of Rays training was doing low reps and heavy weight. Ray Menzter, age 47, was reportedly very shaken up by the State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. how to use them. Death of Mike Mentzer - Mr. Olympia 1980 Competition Results Ray, his brother, who is also suffering from illnesses, found him. In a career that spanned over three decades, he was one of bodybuildings most I just have to comment that Burt should get a life and realize that if he was half the man Mike was hed be something! Mike Mentzer Cause of Death, Age, Date, and Facts He was so fatigued that he couldn't even raise his arms, and had to stay in bed for the remainder of the day. However, Mentzer was just getting warmed up. Hoe to get them. June 21, 1995 . It was a crushing blow. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). Nevertheless, Mike moved in with Ray so that he could look after his brother better. View popular celebrities life details, birth signs and real ages. He was known for being a Bodybuilder. The brash and ambitious Radin had made his name in New York by producing a series of successful vaudeville revivals and police union benefits. Only now can I appreciate her friendship., John Little was one of the few who didnt approach me on the ignorant assumption that I was a loony or a crazy. John understands quite a bit about the power of ideas and the way they work in the mind. On this Wikipedia the language links are at the top of the page across from the article title. Theyd send me little pictures of themselves and all types of stuff. Fame? Ray Menzer was born in August 1953, in Pennsylvania, USA. He was 33 years old. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. A meeting was called, withmany reports claiminginsults wereexchanged between Mentzer and Schwarzenegger and that a fight nearly broke out. In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. Mike wouldnt pick up a weight until 1975, but when he finally did, Mikecame back with full force. Eventually, investigators presented a tale of cocaine, sex and greed that they say involved the making of The Cotton Club, named after the famed Prohibition-era jazz club. At this point, most of the bodybuilding community turnedits back on Mike. Many have felt that steroids had contributed to the deaths of both brothers but this truly is speculation. Those who abuse AAS are the ones stacking eight compounds a week like they think their 290-pound idol does. Mike Mentzer was born on the 15th of November, 1951. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Mike Mentzer's Death Cause and Date - The Celebrity Deaths For five years Mike did crazy things and was regularly hospitalized. He dies on June 12, 2001 Probiotics for gut health and things like avacados really help you max out feeling good for max. His theories and writings continue to be a source for debate, and his books and articles remain popular (see, Mike told me he looked forward to celebrating his 50, Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a. loss, Mike planned to leave no stone unturned in his onslaught for the 1980 Olympia crown. Mentzer was also dealing with the fallout caused by the ending of his near decade relationship with Cathy Gelfo. Id answer them back. Joe Weider rehired Mike in the fall of that year, but after six months, Mentzer left to assume the editorship of Workout, a newly launched magazine. I think its terrific that the justice system is working here, she said. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. He worked as deputy national editor from 2007 to 2011 and played a central role in the coverage of some of the biggest national stories of recent years, including the 2010 oil spill in the Gulf of Mexico and the 2008 election of President Obama. "Editing Workout was one of the most enjoyable things I've ever done," Mike claims. Rather than wallow in the dark aspects of Ray's death, it would be better to look towards his interesting life instead. Twice during his prep Mike awoke to find himself, "at death's door." A 2012 report from the American Journal of Cardiology reviewed nearly 50 different studies looking at the effects of anabolic steroids and cardiovascular/metabolic function. Some top pros almost reach 50, but even less get to 55 without a major health scare. Unlike bodybuilding, the deaths of other professional athletes aren't as strongly linked to performance enhancing drugs. It was me that was out of control, not everybody and everything else. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. Web- Safety Protection System Analysis / Common Cause Failures . Goldman consistently found that the majority of athletes would eagerly accept the deal. 2 GIANT TIPS that can SUPERCHARGE your workouts! During one of these squat gatherings, Ray achieved an astonishing feat lifting a 900-lbs squat for 2 reps. Back in the day, many bodybuilders believed that a high-protein diet was the number one key to building muscle. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. WebThe cause of Mike Mentzer's death was not disclosed, pending a coroner's investigation. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. Many thanks for your updates! Rest was crucial. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Ray Mentzer (August 3, 1953 June 12, 2001) was the 1976 Junior Mr. America, 1978 IFBB Mr. USA and was winner of the 1979 AAU Mr. America competition. It become known as "Goldman's Dilemma.". Required fields are marked *. He quickly fell in love with the iron and began sculpting his body. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks., Ray Mentzer was one of the bodybuilding greats of his era. Iwrote in my book Heavy Duty II: Mind and Body that the idea is not more is better or less is better but precise is best; and as I learned from training close to 2,000 people plus myself that the precise amount of exercise required to induce optimal growth stimulation isnt nearly as much as youve been led to believe or would like to believe.. Monday morning, June 11, 2001, an e-mail was sent to us saying that. The younger Mentzer was devastated as he went about making funeral arrangements. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. that is what I am interested in. rhyth. In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. Thirty years ago, the average non-professional athlete was uninterested in using steroids. He became a professional bodybuilder after that 1978 Universe win. This is why his workouts were called HIT (High-Intensity Training). Previously, he had started dieting 12 weeks out. After a long and exhausting day of work, Ray went to sleep, while Mike stayed working late. John understands quite a bit about the power of ideas and the way they work in the mind. Mike had a heart attack during his sleep. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. She was his biggest influence. Along with Mentzer, accused of carrying out the murder. I wanted the magazine to be the absolute best I could make it, and I worked harder than I'd worked in my entire life. * July 22, 1991: Jury, which began deliberations July 10, convicts Greenberger and Lowe of second-degree murder and kidnaping and convicts Mentzer and Marti of first-degree murder and kidnaping. No, not every pro has had issues. RIP. Your email address will not be published. Lipscomb said that because a death occurred during the kidnaping, Greenberger and Lowe will be in prison for the rest of their lives. However,while getting checked out if he could provide the organ to his brother doctors discovered Mike had very serious heart problems. Professional athletes seeking every possible advantage and recovery method shouldn't surprise us, even when it's directly prohibited by their sport's rules and the law. Despite his younger brother insisting he took a break. Coupled with an overwhelming amount of calories he ate, Ray soon reached the 250lbs mark of weight. It seemed the curtain had come crashing down in tragic Shakespearian style on Mike Mentzers last act and his name would fade into just a footnote on 20th century bodybuilding .. or would it? This would allow him to rebuild his muscle tissue from the damage hed caused with extremely heavy weights and going past failure in his sets. Both brothers had a history of health problems, including heart problems. Mentzer The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Prior to his career at The Times, Dunn worked at the South China Morning Post in Hong Kong, the Danbury News-Times in Connecticut and the Seattle Post-Intelligencer. Mentzer, Marti and Lowe were bodyguards for Flynt at the time they met Greenberger. But, after soul searching, hospital visits and a help from a few close friends, he came back. Then he found he was actually progressing better than before. Products are not intended to diagnose, treat, cure or prevent any condition or disease. Excellent mindset for bodybuilders to learn from and improve. Eventually, the Ray Mentzer bodybuilding training sessions led to him bulking up to a shocking 275lbs. 1977 IFBB North American Championships 1st (MW) To compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. Mike Matarazzo, pro bodybuilder. I hoped and expected for acquittal, said Edward Shohat, Greenbergers attorney. The body of Mike Mentzer, age 49, was discovered by his brother Ray on Sunday, June 10th, at the home they shared together in the vincinity of the Rolling Hills Estates area of Los Angeles. Arnold was also set to take part in a bodybuilding video with the two brothers but death came too quickly for this to happen. His progress over the next few years was onward and upward. 'Cotton Club' Jury Convicts 4 of Murder - Los Angeles Times Sadly, Ray Mentzer would contract Berger's Disease which would lead to kidney problems that contributed to his passing. Ray Mentzer (left) and Mike Mentzer (right) posing. But even non-traditional sports like cricket, NASCAR, cycling, and pro-wrestling "entertainment" sports have all made headlines with various reports of PED use. And just because muscle is more than 70 percent water doesnt mean should begin drinking gallons and gallons of water a day to hasten the muscle growth process either.. However, year also marked his worstdefeat; 10th place at the AAU Mr. America. One of the greatest of all time in my opinion. There was a strain and tension in the air all the way through.. Stutter reps increased the duration of each set by over 20 seconds. During one of his evening training sessions, he was seen doing a 900-pound squat for two reps. And indeed there were warning signs about his health. Milk and Milk group products (Milk and cheese) Two servings per day. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. Achieving lower body fat with a higher body weight meant packing on more muscle. Mike And Ray Mentzer Pass Away Due To Health Issues. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages?
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